ainthavinit

When we question ourselves, its out of fear of losing control. We want complete control in an environment where we have limited control. When we begin the process of doing something new we get anxious due to the fact that we feel like we’re losing control. In those moments its important to pay attention to our physical reactions. How does our body feel? If we can bring those sensations to our awareness we can identify when these feelings begin making it easier to venture off into the unknown. It’s when we realize we must give up control to gain control that we learn to appreciate the moments in life and we let go off stressing the thing we cannot control. Acceptance leads to simplicity which together allows for happiness.